Friends, we know it very well that even small things in life can give immense HAPPINESS! RESOLVING CONFLICT- *If you had an altercation with someone, and resolved the issue, made peace with the person…. You...
5 WAYS to keep the Morale high! Friends, we know there is enough going on around us to demoralize us, to make us feel as though nothing is in our hands, to make us feel low, feel demotivated even desperate at...
Our own body immunity is our only defense against all kinds of diseases. Our immune system is affected by our diet, exercise, age, stress levels, and our response to the environment, all these factors have to...
Friends, one can end up strengthening the bond or losing even an old association, depending on how one behaves and conducts oneself while interacting with someone who has tested positive for...
Friends, with God’s grace, prayers, and best wishes of my near and dear ones AND my own sheer grit to overcome the monster, I have finally emerged victorious after three weeks of harrowing experience! This...
Let me tell you a true story. Ravi and Jai, the two brothers are only two years apart in age. When Ravi appeared for his class 12th exams, Jai was sitting for class 10th board exams. It so happened; they both...
How to know…. WHAT MAKES ONE HAPPY? Friends, before Covid, I used to teach my students sitting right in front of me. I used to feel so happy, their inquisitive faces, rapt attention, sometimes naughty questions, and all...
ONLY 5 Minutes …..for 24 hours of HAPPINESS Everybody is looking for HAPPINESS, despite the fact that we have more wealth, better comfort, more information, what we lack is Happiness. Often, we reminisce about the good...
Do I have a Healthy Mind? Friends, picking up the thread on the topic “A Healthy Mind”. Just sharing some day-to-day experiences: – So many times, and it happens with all of us, we forget names of people/...
Who can forget the iconic HOLI song from the movie Silsila? Our much-awaited festival of colors is around the corner, unfortunately, the specter of the double mutant Coronavirus is here to dampen our spirit. Friends...
Friends, just as we need physical activity for a healthy body, brain games work wonders towards building a sharp, strong and healthy mind. So, let’s keep training, challenging, and exercising our brain consciously and...
Secrets to keep……The BRAIN razor SHARP! As we advance in age, we start feeling that we are forgetting things, are not as sharp, and are losing edge! No doubt a sharp brain is an asset, however, one needs to work on it...
Becoming a grandparent is an exhilarating and rewarding experience; welcoming a new baby in the family after a long gap is exciting, fun-filled, but also full of challenges. It’s a much anticipated, cherished, and brand...
So apt is our Indian saying,” One enjoys the Interest much more than the Principle”, referring to our boundless love for our Grandchildren! One looks forward to this stage of life with great anticipation, however...
Friends, have you heard about the “JAPA MAIDS”? I had not heard about this new breed of maids till about a couple of years ago. Nowadays, amongst the affluent and upper-middle-class families it’s the done thing to...
Friends, after a certain age Men and Women become almost invisible! No, not like in the movie “Mr. India”, but generally in life. It’s as if people look through you, past you. One feels ignored, redundant, not...
Friends, all of us dread illness, hospitalization, exorbitant medical bills, and dependency on our near and dear ones! Our fear and concerns are there because we don’t want to be a burden to our kith and kin. We want to...
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