Posted in Mental fitness for seniors Uncategorized

Declutter your HOME to de-stress!

All of us just keep on accumulating stuff, the amount we keep adding far exceeds what we dejunk. Periodic decluttering offers so many advantages. ·     It improves…

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Empowered women……empower women

We women thrive when we complement and magnify each-others’ strengths. Boosting women in our own circle — socially, psychologically, politically, economically and with knowledge or…

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Work towards a fitter YOU!

As we get older, we must exercise regularly to keep our body in good condition. Though we should avoid strenuous workouts, we must undertake some…

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60 is the new 30

I am as old as I allow myself to feel and portray! Our generation married early, we had our kids when we were still in…

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Posted in Connecting with Nature Easy makeup tricks Graceful accessories Life style for 50+ ladies Senior fitness Shopping tips Skin care for elderly Uncategorized

Life is too short—Let’s live it up

I, Renuka Gupta, founder of this blog……” Senior josh.com “, retired recently as a senior professor of Life Sciences from a prestigious Delhi University college. I…

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