Posted in Mental fitness for seniors

Hey CORONAVIRUS when will you GO???

Friends, one thing is sure- it will not just vanish one fine day, as many of us have been wishing for, nor will it go…

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Posted in Mental fitness for seniors

Are you going Bananas in these COVID Times???

Almost eight months of our lives have gone by with masks, sanitizers, online entertainment and virtual connections with friends/family. It sure is taking its toll…

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Posted in Mental fitness for seniors

LET GO

So far, I lived with the motto, “Forgive, but don’t forget.” My argument was, if I forget how certain people treated me at a given point…

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Posted in Mental fitness for seniors Uncategorized

Declutter your HOME to de-stress!

All of us just keep on accumulating stuff, the amount we keep adding far exceeds what we dejunk. Periodic decluttering offers so many advantages. ·     It improves…

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Posted in Mental fitness for seniors

How to Remain Socially Connected!

Do you know that birds fly in a V formation? Because, this is how they draw maximum benefit while putting in lesser effort. Ladies, we…

Continue Reading... How to Remain Socially Connected!