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HAPPINESS KILLERS!

HAPPINESS KILLERS! Friends, everyone talks about happiness, no one talks of the things that destroy our happiness, situations that make us feel miserable! Just like happiness is in our own hands, only we can...

HAPPINESS SOURCES……put yourself first!

Friends, most of us are so busy with our worldly duties—earning, looking after our children & elders, balancing work and home; thousand other chores of life that we end up ignoring our own self. We put our...

HAPPINESS SOURCES….. Appreciation&Compliments

I gave and gave and gave, a little bit of myself, every single day of my life; I worked hard; I did my best; Then where did I go wrong??? I pegged my own happiness on trying to make others happy...

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HAPPINESS SOURCES… Family Dynamics

Friends, we know it very well that even small things in life can give immense HAPPINESS! RESOLVING CONFLICT- *If you had an altercation with someone, and resolved the issue, made peace with the person…. You feel happy...

HOW TO BOOST IMMUNITY!

Our own body immunity is our only defense against all kinds of diseases. Our immune system is affected by our diet, exercise, age, stress levels, and our response to the environment, all these factors have to be...

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HOW I SURVIVED-DOUBLE MUTANT COVID 19!

Friends, with God’s grace, prayers, and best wishes of my near and dear ones AND my own sheer grit to overcome the monster, I have finally emerged victorious after three weeks of harrowing experience! This VIRUS is a...

Do I have a Healthy Mind?

Do I have a Healthy Mind? Friends, picking up the thread on the topic “A Healthy Mind”. Just sharing some day-to-day experiences: – So many times, and it happens with all of us, we forget names of people/...

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